10.30 - 12.30 Sunday 3rd October
Get back to basics with ISK sparring. Learn how to move, feint, trick and create openings within a competition format.
Proven defensive techniques as well as work on this seasons tactics, developed by Master James to create even more National and International Champions.
Own sparring gear is essential and please bring focus mitts if you have them. Must attend with at least 1 or 2 members of your chosen training bubble.